Bewegungsbecken Hallenbad

Sports, prevention and rehabilitation courses take place in the exercise pool. The range of courses includes e.g. AquaBack© and Aqua Vital. AquaBack© is an effective and varied circuit training with equipment in the water that strengthens all muscles in a way that is easy on the joints. Aqua Vital is a holistically oriented fitness and health training in the water with practical exercises to promote coordination and balance, to maintain and improve strength and mobility, increase endurance and contents of relaxation.

Hint:
Some of the courses are subject to an additional charge. Find out more on the Freizeitbad Oktopus website.